Hello!
So this is round two of a workout that it based on Pinterest! I love sitting on the fitness boards on Pinterest to come up with new routines to stay in shape so I wanted to share another one with you all!
1) All over.
I I actually only do this twice, I know the picture says three times and that is okay if that is all you do but I am not in shape enough (yet!) to do it three times and the two below but if you can then more power to you!
2) Thighs.
I do this once with an added 100 jumping jacks at the end. My thighs are one of my biggest insecurities and adding this to my routine has been helping!
3) Love handles.
I do this twice. I know spot reduction is not possible but this is a nice fat burner that helps with toning up your sides!
Good luck!
Questions? Ask away!
Sincerely,
KS
The Quality Of Your Thoughts 